With all kinds of information out there, it's hard to know what to trust.  That's why we've put together a list of some of our favorite blogs, books, and links for health, nutrition, and lifestyle related information.  Feel free to browse for yourself. 

With all kinds of information out there, it's hard to know what to trust.  That's why we've put together a list of some of our favorite blogs, books, and links for health, nutrition, and lifestyle related information.  Feel free to browse for yourself. 

Food as Medicine: Targeted Diets for Disease Treatment and Prevention

PCOS - Martha McKittrick Nutrition

IBS + FODMAP + Gluten Free Diets - Kate Scarlata RDN

FODMAP Food App + Resources - Monash University

Gut Health/MIcrobiome and Health Connection - Gut: The Inside Story of Our Body's Most Underrated Organ by Giulia Enders

Integrative Medicine - FreshMed NYC