Corporate WELLTH & Events

Wellness Workshops & Retreats

Looking for a fun, informative event that’s both interesting and engaging for your team? We are happy to work with you to create a customized wellness event or retreat that incorporates all the pillars of wellness. The topics are endless but here’s a few we’ve done in the past:

  • The Low Down on Dieting - Busting Diet Culture Myths and How to Break Free From The Diet Cycle

  • Fuel Your Workouts - A Food First Approach to Fueling Your Workout For Performance

  • Surviving Cold and Flu Season: A Food First Approach to Boost Your Immune System

  • What’s Gut Got To Do With It? The Gut Microbiome and Its Impact On Health